
Nuts contain protein which help strengthen and protect your teeth. Also, chewing helps to stimulate saliva production, which naturally cleans your mouth. Remember: Not only is a balanced, nutritious diet essential to healthy living, your eating patterns and food choices play an important role in preventing tooth decay and gum disease. You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating.
Above article from: MouthHealthy.org
Dentist Phoenix AZ
Scott A. Simpson, DDS, PLLC14231 North 7th Street, Suite A1
Phoenix, AZ 85022
Telephone: (602) 464-7211
Website: http://www.phoenixsedationdentist.com
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