Dry mouth

A dry mouth isn't just unpleasant, it's bad for your teeth. Saliva washes away cavity-causing bacteria and neutralizes harmful acids.

"Without saliva, you would lose your teeth much faster—it helps prevent tooth decay and other oral health problems," says Meinecke.

Drink lots of water, chew sugarless gum, use a fluoride toothpaste or rinse, and consider over-the-counter artificial saliva substitutes. See your doctor if it's a frequent problem.

Above article from:  Health.com

 Dentist Phoenix AZ

Scott A. Simpson, DDS, PLLC

14231 North 7th Street, Suite A1
Phoenix, AZ 85022
Telephone: (602) 464-7211

Dieting

Restrictive diets and poor eating habits can deprive you of the vitamins and nutrients necessary for a beautiful smile.

It's especially important to get enough folate, B vitamins, protein, calcium, and vitamin C—all of which are considered essential for healthy teeth and gums.

"Poor nutrition can affect your entire immune system, increasing your susceptibility to many disorders and infections, including periodontal disease," says Halpern.

Above article from:  Health.com

 Dentist Phoenix AZ

Scott A. Simpson, DDS, PLLC

14231 North 7th Street, Suite A1
Phoenix, AZ 85022
Telephone: (602) 464-7211

Teeth grinding

Teeth grinding, or bruxism, can affect your jaw, cause pain, and even change the appearance of your face.

"People who have otherwise healthy teeth and gums can clench so often and so hard that over time, they wear away their tooth's enamel, causing chipping and sensitivity," says Halpern.

Stress and anger can increase nighttime teeth grinding. "Finding ways to alleviate these feelings can help, but it's also important to see your dentist, who can recommend solutions like a custom night guard," advises Perle.

Above article from:  Health.com

 Dentist Phoenix AZ

Scott A. Simpson, DDS, PLLC

14231 North 7th Street, Suite A1
Phoenix, AZ 85022
Telephone: (602) 464-7211